Harbour Physio

Physiotherapy · Newcastle NSW

Move well, live well — physio care in the heart of Newcastle.

Harbour Physio treats sports injuries, back and neck pain, and post-surgery rehab, and runs clinical pilates classes and dry needling — all from our clinic at 12 Hunter Street, Newcastle.

The Harbour Physio clinic reception

Opening hours

Monday – Friday7am – 7pm
Saturday8am – 2pm
SundayClosed

No referral needed — you can book directly with us.

How we can help

Whatever is holding you back — a sporting injury, persistent back or neck pain, or recovering from surgery — our physios build a treatment plan around you.

01

Sports injuries

Assessment and treatment for sporting injuries, with a clear plan to get you back to training and competition.

02

Back and neck pain

Targeted treatment for back and neck pain, addressing the cause rather than just the symptoms.

03

Post-surgery rehab

Structured rehabilitation after surgery, paced to your recovery and guided by your surgeon's protocol.

04

Clinical pilates

Small-group pilates classes led by our physios, building strength, control and confidence in movement.

05

Dry needling

Dry needling to release tight muscles and ease pain, used alongside your broader treatment plan.

Meet your physios

Experienced, hands-on care from a small team that knows your name and your goals.

Principal physiotherapist

Sarah Chen

Sarah has 15 years of physiotherapy experience and leads the clinic, treating everything from everyday aches to complex post-surgical recoveries.

Sports physio

Tom Rivera

Tom specialises in sports injuries, working with athletes and weekend warriors alike to diagnose, treat and return them to full performance.

We're easy to claim with

Harbour Physio accepts the following — just bring your card or details to your appointment.

  • All private health funds
  • DVA
  • Workers compensation

Frequently asked questions

Do I need a referral?

No, you can book directly; a GP referral is only needed for DVA or workers compensation claims.

How long is an appointment?

Initial appointments are 45 minutes and follow-ups are 30 minutes.

Book an appointment

Send us a message with a few details about what's going on, and we'll be in touch to find a time that suits. Prefer to talk now? Call us on 02 4929 0000 or email us directly.

We'll get back to you as soon as we can during clinic hours.